One of the factors that usually has some relevance when it comes to being pointed out as a generator of headaches is the consumption of meat that is not fresh – that is, it has been kept in a refrigerator for a minimum of 48 hours. The relationship that the intake of these products usually has with the development of migraines has to do with the high amounts of histamine that compose them. According to some scientific studies, the presence of this molecule in food increases the risk of suffering from ailments such as those mentioned above.
Symptoms of headaches caused by non-fresh meat
The intensity with which the headache caused by histamine can impact a woman will depend on many factors, especially her metabolism and her sensitivity to suffering from this type of ailment. The discomfort can appear dull and intermittent, although on other occasions more severe adverse conditions can be generated.
The underlying reason that meat that is not fresh can cause headaches is found in the DAO enzyme, which is generated by our own body to break down and metabolize histamine in the small intestine. If there is some kind of abnormality with this enzyme and our body fails to eliminate histamine, various kinds of disorders can begin to materialize, including migraines or headaches. However, these reactions do not have to be immediate and, in fact, can be largely avoided if we usually eat a healthy, balanced diet that is poor in nutrients made up of said molecule.
At first glance, it is quite difficult to determine if the origin of a headache is the consumption of non-fresh meat itself. The patient will have to undergo a series of tests that can lead the doctor to an effective diagnosis of the causes of the ailment. The medical center will have to carry out an analysis of the activity of the DAO enzyme in the blood and from its results the most appropriate treatment will be established for each case.