There is a kind of headache that appears accompanied by a kind of constant and very painful abdominal convulsions. These end up affecting the digestive system, causing nausea and vomiting. Studies on this pathological modality have established that around 40% of cases are due to scenarios in which the affected woman also suffers from milk intolerance. The symptomatology that accompanies this allergy, in addition to the aforementioned headache, materializes in pain in the eyes, temples, as well as redness in the area of dark circles.
Dairy causes a headache
Milk is a common food allergen. Intolerance to its intake usually appears in the years that occupy the stage of childhood, which is not an obstacle to the fact that there are cases in which this discovery is made at a later age. Allergy to dairy products is a type of reaction that is carried out by the immune system within an hour after consumption. One of the first anomalies focuses on inflammation of the paranasal sinuses that causes pressure in the cranial area and, indirectly, generates both a feeling of fatigue and headache itself.
For its part, lactose intolerance usually appears in adolescence. It develops because the intestines stop producing the amount of lactase needed to be able to effectively digest lactose. It is a sugar that is found mainly in milk and that needs the mentioned enzyme –lactase- to be broken down so that our body can absorb it conveniently. Although the main symptoms caused by this intolerance are gas, nausea, stomach cramps and bloating, it can also cause mild headaches.
Although it seems obvious, the most effective formula results in eliminating milk from our diet to, in this way, alleviate headaches that, in an indirect way, can cause us. Likewise, consultation with a nutrition specialist in addition to our family doctor will be convenient so that we can find substitutes for these foods and, thus, have a balanced diet.