For a headache to be considered medically chronic, it must recur for at least fifteen days a month. The severity of the ailment can range from the most moderate discomfort to the most severe but, above all, the greatest importance lies in the ability of a pathology of this class to incapacitate us when carrying out our usual tasks. Those women who suffer from headaches on a regular basis come to experience authentic agony since it is difficult for them to find a solution to their problem in the usual medical treatments.
Causes of chronic headache
Although the most common headache is that created by tension, in cases where this condition becomes chronic it is difficult to determine a specific cause. However, some common places have been scientifically established that can be used to explain the way in which this class of headaches and migraines are triggered: stress or emotional anxiety, muscle tension in the cervical area or even in the scalp., in addition to other merely circumstantial causes such as certain foods, side effects of a medication, heat, tiredness, cold, caffeine, noise or bright sunlight.
Another because that must be taken into account is the relationship that the periodic appearance of a migraine may have and our rhythm of life. The stress that many of the patients with chronic headaches present is usually closely linked to the consequences of having an inappropriate lifestyle. This is so because, ultimately, it is a situation that tends to generate an accumulation of tension in the body. On the other hand, the habitual consumption of substances such as tobacco and alcohol enhances the continuous appearance of these crises.
Although a priori it may seem like an idea that is somewhat far from what common sense dictates, one of the first medical prescriptions that are proposed as a solution to this problem involves the establishment of a healthy and balanced diet that helps our body to expel the toxins that have accumulated over time. Likewise, the treatment will depend on the personal circumstances of each patient, therefore, given these cases of chronic headaches, a visit to the family doctor is recommended.