Author name: HeadacheOut Staff

Our team is made up of experienced writers and health professionals who are passionate about improving the lives of those who suffer from headaches. We understand the impact that headaches can have on your daily life and are committed to providing you with the tools and resources you need to take control of your headaches and live a healthier, happier life.

Say goodbye to migraines with the fashionable piercing

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If you are one of those who constantly suffers from intense headaches and ibuprofen is your best friend… Forget about migraines! The daith piercing or piercing in the inner cartilage of the ear is the solution to your problem. Auricular acupuncture against migraines It is a new auricular acupuncture that, despite the fact that it has not yet been scientifically studied, there are […]

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Migraine: 15 things you should know if you suffer from it

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Migraine is the third most frequent pathology in the world. Such intense headaches are accompanied by many other symptoms that can temporarily incapacitate the patient who suffers from it. But what is migraine? Here are 15 migraine facts you should know if you suffer from it. Migraine: 15 things you should know if you suffer from it The most common is that

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How many Hours should we Sleep to Avoid Headaches?

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Sleep is a fundamental mechanism in the modulation of our moods, it serves to rest and replenish energy, in addition to recording in memory everything we have learned throughout the day. We can infer, therefore, that it is a fundamental factor in the development of any woman’s life, so that substantial alterations in the routines that we establish

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Headache in Adolescence: Causes and Remedies

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Headaches among the adolescent population are quite frequent, although the most common cause of the generation of these ailments lies in the usual symptoms that accompany viral processes -such as colds or flu-, both tension headaches and headaches are also frequent. the migraines. From the age of 12, about 20% of these young people are susceptible to migraines,

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Headache from Crying so much: how it occurs and how to Avoid it

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Women, just like men, can be prone to tears when experiencing powerful emotions such as happiness, hilarity, or sadness. The scientific explanation states that the brain sends certain signals to the tear ducts in order for them to generate tears and, in this way, release stress levels so that the body returns to a normal state. If the

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Foods that Prevent and relieve Headaches: Goodbye to headaches

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The truth is that all of us suffer throughout the year moments in which it seems that our heads are going to explode. These pains can occur more or less regularly, they can be caused by times of stress, tension, fatigue, a natural tendency to migraines… They are uncomfortable, they leave us out of action and, in

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Headache due to Excess or lack of sugar?

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There are multiple factors that can induce the generation of a headache. Some medical investigations have tried to find an explanation in the genetic inheritance itself, however none has reached any clear conclusion. Although elements such as stress, anxiety or insecurity can cause migraines more or less frequently, there are many voices that, in recent times, point to

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