Author name: HeadacheOut Staff

Our team is made up of experienced writers and health professionals who are passionate about improving the lives of those who suffer from headaches. We understand the impact that headaches can have on your daily life and are committed to providing you with the tools and resources you need to take control of your headaches and live a healthier, happier life.

Headaches in Spring: how to Avoid them

Spring is a time when sudden changes in temperature are the order of the day. This may be a factor that promotes the development of headaches that limit our day to day and prevent us from carrying out our daily tasks with the usual comfort. Appearance of headaches in spring What Causes Seasonal Headaches? Environmental factors can enhance the appearance of bothersome […]

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Headache Accompanied by Vertigo: possible causes and remedies

Vertigo refers to a sensation through which the body (or what surrounds it) is continuously moving in the form of turns. It is a symptom that can precede the suffering of a good number of different disorders and pathologies, among which is headache. The most common origin of vertigo has to do with diseases that usually affect the ear, so

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Headache from going too far with Wine, an Excess with Solution

Both the consumption of some foods and the intake of certain types of drinks can cause the appearance of headaches. In fact, it is usual, once consulted with our trusted doctor, that certain products are eliminated from our usual diet to, in this way, prevent the appearance of migraines and headaches. One of the most noted alcoholic

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Relaxation Techniques to avoid headaches

The stress that we accumulate daily, long working hours or studies can cause, for different reasons, continuous headaches. We must bear in mind that the brain is an organ that exercises continuously and, as such, also accumulates fatigue, so we must find spaces where we can rest, relax or sleep. In short, relax from all the vicissitudes that occur in

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